Tag Archive

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viparita karani using blankets and strap

August 2, 2010 in new poses/variations, Restorative | Tags: photos | by leena | Leave a comment

Partner poses

August 2, 2010 in new poses/variations, Partner poses and assists | Tags: partner yoga, photos | by leena | Leave a comment

Scorpian using chair

August 2, 2010 in new poses/variations | Tags: photos | by leena | Leave a comment

Teaching assists from Karen Claffey’s YTT

August 2, 2010 in Teacher Assists | Tags: photos | by leena | Leave a comment

betsy goes moon walkin’

August 2, 2010 in new poses/variations | Tags: handstand!, photos | by leena | Leave a comment

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Great prep for learning the actions of kicking up to handstand. also fabulous core and thigh strengthener!

handstand assists (Betsy)

August 2, 2010 in Partner poses and assists, Teacher Assists | Tags: photos | by leena | Leave a comment

Balancing Dog

August 2, 2010 in Muscular Energy, new poses/variations | Tags: photos | by leena | Leave a comment

balancing dog pose- great for core strength and teaching ME (hug the midline)

Core Warrior 3

August 2, 2010 in new poses/variations | Tags: core, photos, warrior 3 | by leena | Leave a comment

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shoulder opener partner assist

August 2, 2010 in Partner poses and assists, Shoulder Loop | Tags: photos | by leena | Leave a comment

shoulder opener assist (for arms in extension, such as pincha

)